Long week, filled with classes and internships have me spent. With only one year left in Grad School I am feeling excited I find myself feeling very grateful these days, particularly for cloudy weekends when I can recharge and reflect. So far today has been a good day, filled 30 minutes of exercise, pancakes for breakfast, silence, reading (my favorite blogs), and lounging around the fireplace. I hope you’re having a wonderful weekend, may you be inspired.
A couple of years ago, I was trying out the P-90X series with some coworkers at our onsite gym. P-90X is great for variety, especially since the program had some new-to-me work outs. I found myself really enjoying the Yoga DVD. I initially thought it was a “rest” day type of work out, but it turned out to be challenging and relaxing at the same time. I just felt great after the Yoga day. I thought since I enjoyed the DVD so much, I should take a class to really try it out. I signed up for the 45 minute Yoga class at work.
There is a crane on every corner. There are currently 50 projects underway to reshape San Francisco. The mission has transformed into a common place for hipsters and expensive shops. Gary Kamiya says, “It is San Francisco’s Most Glaring Contradiction, An Island of need In A Sea Of Prosperity.” #majorgentrification #architecture #willsfloseitsflavor #wherewilltheoggo #timesarechanges #2generationofbussiness #gentrification #sanfrancisco (at W San Francisco)